TCM herbal teas as a ritual for calming the mind

By Chris-Anne Donnelly

Chris-Anne Donnelly is a 6th semester Georgian College Acupuncture student. She is also an international best-selling author who researches self-help and wellness, and shares tools for self-discovery and personal growth. She is interested in acupuncture as a path towards mental-emotional and spiritual wellness, and as a tool to help move stuck energy in the body.